How to Grow Valerian

Ready to grow Valerian?

Order seeds from trusted suppliers.

* Affiliate links — we may earn a small commission at no extra cost to you.

🛠️ Supplies You'll Need

🌱 Seed Starting Trays 🪴 Seed Starting Mix 💡 Grow Lights 🌡️ Heat Mat 🪵 Raised Garden Bed 🌍 Vegetable Garden Soil 🛠️ Hand Trowel Set 🚿 Watering Can

* Affiliate links — we may earn a small commission at no extra cost to you.

Find Your Valerian Planting Dates

Try:

🌿 Plant Overview

Scientific Name Valeriana officinalis

Category herb

Days to Maturity 365 days

Starting Method Start Indoors

☀️ Growing Requirements

☀️

Sun

Full Sun to Partial Shade

💧

Water

Regular (1-2 inches/week)

↔️

Spacing

24" apart

🌱

Depth

0.125" deep

📏

Height

36-60"

🌱

Germination

14-21 days

Ready to Grow Valerian?

Find quality seeds from trusted suppliers.

🛒 Buy on Amazon 🌿 True Leaf Market

* Affiliate links — we may earn a small commission at no extra cost to you.

🤝 Good Companions

Vegetable GardenEarthworm attractor

Valerian Planting Calendar by Zone

Valerian Planting Calendar by State

Other Plants

Blackberry Blueberry Raspberry Strawberry Basil Chamomile Chives Cilantro Dill Lavender Lemon Balm Marjoram Mint Oregano Parsley Rosemary Sage Tarragon Thyme Acorn Squash Artichoke Arugula Asparagus Beefsteak Tomato Beet Bell Pepper Bok Choy Broccoli Brussels Sprout Butternut Squash Cabbage Cantaloupe Carrot Cauliflower Cayenne Pepper Celery Cherry Tomato Chili Pepper Collard Green Common Bean Cucumber Eggplant Endive Fennel Garlic Grape Tomato Green Bean Habanero Pepper Head Lettuce Heirloom Tomato Honeydew Melon Jalapeño Pepper Kale Kohlrabi Leaf Lettuce Leek Lima Bean Mustard Okra Onion Parsnip Pea Poblano Pepper Pole Pea Potato Pumpkin Radicchio Radish Rhubarb Roma Tomato Rutabaga Serrano Pepper Shallot Snap Pea Snow Pea Spaghetti Squash Spinach Squash Sweet Corn Sweet Potato Swiss Chard Tomato Turnip Watermelon Zucchini Sunflower Marigold Zinnia Nasturtium Cosmos Echinacea (Coneflower) Petunia Black-eyed Susan Apple Tree Pear Tree Peach Tree Plum Tree Sweet Cherry Tree Lemon Tree Borage Lemongrass Ginger Stevia Tomatillo Edamame Fava Bean Mâche Mizuna Sorrel Shishito Pepper Banana Pepper Watermelon Radish Napa Cabbage Popcorn Broccoli Raab Catnip Lemon Verbena Bee Balm Anise Lovage Chervil Summer Savory Dahlia Snapdragon Pansy Sweet Pea Morning Glory Hollyhock Larkspur Bachelor Button Columbine Impatiens Salvia (Annual) Sweet Alyssum Celosia Lupine Verbena Elderberry Grape Vine Red Currant Gooseberry Serviceberry Fig Tree Avocado Tree Persimmon Tree Olive Tree

Frequently Asked Questions

When should I plant Valerian? +

Start Valerian seeds indoors 8 weeks before your last frost date, then transplant outdoors 2 weeks after the last frost. Use the search on this page to find exact dates for your ZIP code or city.

How long does Valerian take to grow? +

Valerian typically matures in about 365 days from planting. Exact timing varies by variety, soil conditions, and local climate.

Should I start Valerian indoors or direct sow? +

Valerian should be started indoors 8 weeks before the last frost date. This gives seedlings time to establish before being transplanted outside after frost danger has passed.

How much sun does Valerian need? +

Valerian requires full sun to partial shade to thrive.

How far apart should I plant Valerian? +

Space Valerian plants 24 inches apart to allow adequate airflow and root development.

How much water does Valerian need? +

Valerian has regular (1-2 inches/week) water needs. Consistent moisture is important especially during germination and early growth.

About Valerian

Tall perennial with fragrant white flower clusters. Root used as a natural sleep aid and calming supplement. Strong earthworm attractor.

Expect your Valerian to be ready for harvest in approximately 365 days from planting.

Use the search above or browse by zone or state to find the perfect planting dates for your location.